What is the mental health? Whether it is equivalent to happy existence?

Mental health is not a condition pleasure, and interaction both negative, and positive emotions and moods.

Usually infringements concern short-term memory, but there are abilities to fast perception of the unimportant information and to its fast rejection.

I often come under to influence of other people, and then when already late, because of it I am angry with myself. How to me to become more self-assured?

There are absolutely harmless habits, but is also such which limit show essential health hazard. There are simple methods, flight struggle against bad habits.

What function is carried out by dreams? Whether really they mean something important, reflecting the deep not realised emotions?

It is difficult to some men to reconcile that the woman will occupy higher position. It is necessary to recognise, what even in the modern world of the woman face on work the double standard.

Following several recommendations, you can successfully and without any fear to address to public

Very different vital situations, from daily incidents before basic, vital events (work loss, divorce, death close) can cause stress.

The stress is a natural mechanism which in case of threat starts struggle and flight reaction. But the same reaction which once protected our ancestors from physical danger, can harm in the modern world for only few problems dare by direct aggression or flight.

What difference between depression and bad mood? Family quarrels, work loss, death of the loved one will tyre out in depression of any, at least for a while.